EPISODE · Jul 15, 2021 · 32 MIN
Addressing Knee Pain
from The Chris Knott Podcast · host chris knott
Episode #174 - Knee Pain & Appropriate Exercises***This week’s episode focuses on the knee with topics includingFactors that impact knee painKnee biomechanics during walkingWhich muscles to focus on and whyScreening protocols for the knee and what it meansExercises to avoid during knee rehabWhen the knee should and shouldn’t go over the toe***Now available on iTunes & Spotify “The Chris Knott Podcast"
What this episode covers
Episode #174 - Knee Pain & Appropriate Exercises *** This week’s episode focuses on the knee with topics including Factors that impact knee painKnee biomechanics during walkingWhich muscles to focus on and whyScreening protocols for the knee and what it meansExercises to avoid during knee rehabWhen the knee should and shouldn’t go over the toe*** Now available on iTunes & Spotify “The Chris Knott Podcast"
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Addressing Knee Pain
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