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EPISODE · Feb 25, 2023 · 14 MIN

Addressing Lower Back Pain & A Protruding Belly

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi Hadley delves into the connection between lower back pain and a protruding belly.  Did you know there is a strong connection?  Did you also know the common approach that has been used for years has actually amplified the level of pain and rigidity for many people?  Find out how advances in neuroscience, pain science and movement science has demonstrated there is an much more intelligent approach to release lower back pain and reduce a protruding belly.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

What this episode covers

Within this episode, Heidi Hadley delves into the connection between lower back pain and a protruding belly. Did you know there is a strong connection? Did you also know the common approach that has been used for years has actually amplified the level of pain and rigidity for many people? Find out how advances in neuroscience, pain science and movement science has demonstrated there is an much more intelligent approach to release lower back pain and reduce a protruding bel...

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Frequently Asked Questions

How long is this episode of Somatic Movement & Mindset?

This episode is 14 minutes long.

When was this Somatic Movement & Mindset episode published?

This episode was published on February 25, 2023.

What is this episode about?

Within this episode, Heidi Hadley delves into the connection between lower back pain and a protruding belly.  Did you know there is a strong connection?  Did you also know the common approach that has been used for years has actually amplified the...

Can I download this Somatic Movement & Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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