ADHD + burnout - You've Got Mail

What this episode covers

This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future... Join me as we chat about: The signs of burnout Active ADHD management Why crying doesn't always mean you are sad Celebrating the small wins Watching Don't Breathe' Follow me on insta, youtube and tiktok @youvegotmail_pod Love you xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of You've Got Mail?

This episode is 31 minutes long.

When was this You've Got Mail episode published?

This episode was published on March 17, 2024.

What is this episode about?

This week has been a tough one, made even tougher by me not actively managing my ADHD. Posting this episode to hold me accountable and hopefully avoid this happening in the future... Join me as we chat about: The signs of burnout Active ADHD...

Can I download this You've Got Mail episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.