ADHD Girlies, it's OUR time. episode artwork

EPISODE · May 17, 2025 · 21 MIN

ADHD Girlies, it's OUR time.

from Diary of a Mid-30s Girlie! · host Danielle Colada

EDITOR’S NOTE: while this post reflects my feelings about AI in early 2025, it does not reflect how I feel in 2026. I will address this change of heart in a future post.🎧 Diary of a Mid-30s Girlie #9If you’re a woman with ADHD, a laptop, and a million ideas a minute — this one’s for you.In this episode, I’m breaking down how women with ADHD are uniquely built for the New Internet — and how AI tools like ChatGPT can help us become the most prolific, magnetic creators of this era.for all my fellow Goblin Girls just trying to get it together We’re talking creative workflows, who gets to be an It Girl in the Age of AI, how ADHD might be an unfair advantage in the Ideas Economy, and how to use AI without becoming beige, boring, or robotic.Whether you’ve struggled to execute your ideas, organize your brilliance, or just keep up with life — this episode is your permission slip to leverage your brain the way it was meant to shine.Love,DP.S. let’s chat in the comments :)🧠 Grab my ADHD-friendly Notion template here!💬 Wanna get an hour with me on my Hot Girl Helpline? YOU CAN!💌 Subscribe to ADHD Girlie on Substack!share with another Goblin Girl in need ⏱️ Timestamps & Takeaways:00:00 – ADHD girlies are built for the New Internet00:33 – The secret isn't organization — it's ideas + AI execution01:33 – What actually makes someone an It Girl?02:09 – It Girls never do it alone — they have teams03:43 – Why ADHD girlies haven't had access to support... until now03:58 – Maybe your brain was never the problem — it was structure05:27 – The ADHD creative advantage: popcorn ideas06:35 – Enter AI: finally a system that keeps up07:50 – How I used ChatGPT to write this podcast (and you can too)10:47 – AI should help you, not replace you11:42 – Protect your voice!!!13:18 – Most people are using AI wrong (and how to do it better)15:35 – Train your tools — don’t let the tools train you17:10 – 4 types of girlies who will thrive in the AI era20:20 – This is our moment — flip the script!! Get full access to It Girls Never Die at daniellecolada.substack.com/subscribe

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ADHD Girlies, it's OUR time.

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This episode is 21 minutes long.

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This episode was published on May 17, 2025.

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EDITOR’S NOTE: while this post reflects my feelings about AI in early 2025, it does not reflect how I feel in 2026. I will address this change of heart in a future post.🎧 Diary of a Mid-30s Girlie #9If you’re a woman with ADHD, a laptop, and a...

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