Advent-Special STILLE: Flow braucht Stille episode artwork

EPISODE · Dec 16, 2025 · 16 MIN

Advent-Special STILLE: Flow braucht Stille

from Read & Rise I Spiritual Bookclub · host Katrin Hundhausen

✶ THEMENSPECIAL ✶ Wann hast Du das letze Mal etwas im Flow getan? Warst selbstvergessen, kreativ, hocheffizient, versunken im Tun in genau diesem Moment? In dieser Episode untersuchen wir, was Stille, die äußere und die innere, mit Flow zu tun hat. Tatsächlich ist innere Stille eine wesentliche Voraussetzung für Flow. Bleibt die Frage: Was ist Deine Methode der Wahl für innere Stille? Yoga, Natur, Meditation, Breathwork, Morgenseiten...Auch in dieser Episode lassen wir uns inspirieren von Manu Theobalds Buch "Stille ist", das Fotos und Essays über die Stille von 26 sehr unterschiedlichen Menschen beinhaltet*. Diesmal kommt der international renommierte Geigenbauer Martin Schleske zu Wort: "Morgens brauche ich diese Stille fast wie ein Lebenselixier. Dann gehe ich tief erfrischt an die Arbeit, mit dem Vertrauen, dass das, was dann an der Werkbank passiert, geführt ist. Es ist ein wichtiger Teil meiner Arbeit, darauf zu vertrauen, dass die Hände das Richtige machen, die Ohren ganz im Klang sind, der Geist ganz präsent ist und ich spüre, was ich tun soll." So hört sich für mich Flow an!Habe eine schöne dritte Adventswoche! 🕯🕯🕯Bildnachweis Cover Art: Laura Nyhuis auf unsplash* "Stille ist" wird nicht mehr verlegt, doch es finden sich mit etwas Glück gebrauchte Exemplare.......................Read & Rise aspires to foster inspiration, sharing and mutual growth in this period of change.  😇 Thank you for listening to this episode. I hope, you have found something new, beautiful, inspiring, relaxing, true for yourself. It would be so nice to have you listening into Read & Rise again. Bye for now, keep reading, keep rising ...Read & Rise ist ein Ort der Inspiration, des Teilens und des gemeinsamen Wachsens in diesen neuen Zeiten. 😇Danke Dir, dass Du in diese Episode von Read & Rise hineingehört hast. Ich hoffe, Du hast etwas Neues, Schönes, Inspirierendes, Entspannendes, Wahrhaftiges für Dich mitnehmen können. Bis zur nächsten Episode - ich würde mich freuen!Keep reading, keep rising... ......................More information on me and my work /Mehr über mich und meine Arbeit: www.atempause.it  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katrinhundhausen.substack.com

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Advent-Special STILLE: Flow braucht Stille

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This episode was published on December 16, 2025.

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✶ THEMENSPECIAL ✶ Wann hast Du das letze Mal etwas im Flow getan? Warst selbstvergessen, kreativ, hocheffizient, versunken im Tun in genau diesem Moment? In dieser Episode untersuchen wir, was Stille, die äußere und die innere, mit Flow zu tun hat....

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