Affirmations for mental well-being.

Send us Fan MailThis podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter eight.Episode 8: Affirmations for mental well-being.Recognizing the importance of mental health.Affirmations for anxiety and depression.Cultivating mindfulness through affirmations.Building a sustainable mental health practice.Life coaching techniques. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episode then please like and follow the Facebook page ‘Empowering Gay Men’ and like and follow the TikTok page @gaylifecoach1.I became an accredited Life Coach through an organisation called Coaching Masters. If you are also interested in a career in Life Coaching, then I would recommend them.There are referral links in the transcript if you would like to contact them.https://thecoachingmasters.com/exclusive-masterclass/c/0u4jfhttps://thecoachingmasters.com/membership/c/0u4jfAnd if you’re interested in developing a podcast then I would recommend Buzzsprout. Why not use  the referral code that is in the transcript?https://www.buzzsprout.com/?referrer_id=2318357In the meantime, please feel free to contact me at:[email protected] please do so if you have been affected personally with this issue and need to work through it with a professional life coach. I offer sessions on a one-to-one basis or in a group.  or leave a comment on our Facebook page: Empowering Gay Men, the Podcast.If you have enjoyed this episode then why not consider supporting me in the work I do by becoming a sponsor? You can do so via Buzzsprout for as little as $3.00.Their website is:www.buzzsprout.com.Support the show