AFLW star & Commonwealth gold-medalist Sharni Norder (nee Layton) on building resilience

from The Strawberry Jam Sessions · host with Simone Austin

She’s the Commonwealth Gold-medal winning world champion netballer, AFLW player, author and now proud owner of The Sharni Layton Sports Academy. In this episode, strawberry lover Sharni shares:🍓 the importance of knowing your own strengths – and working on them🍓 how her Mum, Cazza, made nutrition fresh and fun for the family🍓 her love of mindfulness – including being mindful about the food she eatsPlus, discover Sharni’s favourite ways to enjoy Victorian Strawberries (it may involve chocolate!)>Sharni Laytonhttps://sharnilayton.com/> Victorian Strawberrieshttps://vicstrawberry.com.au/#victorianstrawberries #supportinglocal #heathyeating #ProfessionalAthlete #AFLW

What this episode covers

She’s the Commonwealth Gold-medal winning world champion netballer, AFLW player, author and now proud owner of The Sharni Layton Sports Academy. In this episode, strawberry lover Sharni shares: 🍓 the importance of knowing your own strengths – and working on them 🍓 how her Mum, Cazza, made nutrition fresh and fun for the family 🍓 her love of mindfulness – including being mindful about the food she eats Plus, discover Sharni’s favourite ways to enjoy Victorian Strawberries (it...

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AFLW star & Commonwealth gold-medalist Sharni Norder (nee Layton) on building resilience

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This episode is 30 minutes long.

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This episode was published on February 17, 2021.

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