EPISODE · Feb 16, 2024 · 19 MIN
After Dinner Mint (S1 BONUS): Toyan Thomas-Browne & Mitchell Zhangazha
from Lick the Plate
Unreleased footage from Season 1, Episode 3: Season Your Eggs (feat. Toyan Thomas-Browne):Meal Prepping Ease. Overnight Oats. Hydrated Chia Seeds Look Weird. Dressed Up Oatmeal. Brownie Breakdowns. Custard Conundrums.Unreleased footage from Season 1, Episode 7: Sponge Cake For Dinner (feat. Mitchell Zhangazha):Grits & Sadza, Close Cousins. Devour or Dispose, The Big Apple Edition. Soul Food v BBQ.Toyan's Instagram: @ricocastroMitchell's Instagram and Twitter: @mitchzhangazhaLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Unreleased footage from Season 1, Episode 3: Season Your Eggs (feat. Toyan Thomas-Browne):Meal Prepping Ease. Overnight Oats. Hydrated Chia Seeds Look Weird. Dressed Up Oatmeal. Brownie Breakdowns. Custard Conundrums.Unreleased footage from Season 1, Episode 7: Sponge Cake For Dinner (feat. Mitchell Zhangazha):Grits & Sadza, Close Cousins. Devour or Dispose, The Big Apple Edition. Soul Food v BBQ.Toyan's Instagram: @ricocastroMitchell's Instagram and Twitter: @mitchzhangazhaLick the Plate on Instagram and TikTok: @licktheplatepodcastInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell: @farrell33a on InstagramAfter Dinner Mint variation on the theme song, using Adam Farrell's instrumentals, remixed by Cameron Bernard Jones Hosted on Acast. See acast.com/privacy for more information.
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After Dinner Mint (S1 BONUS): Toyan Thomas-Browne & Mitchell Zhangazha
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