Aftermath - The Book That Changed Everything

What this episode covers

Ava Grey explores groundbreaking research proving trauma lives in muscles, nerves, and cells. Through Bessel van der Kolk and Peter Levine's work, discover why talk therapy often fails trauma survivors and how somatic approaches offer healing by addressing the body's survival responses. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Aftermath?

This episode is 23 minutes long.

When was this Aftermath episode published?

This episode was published on April 11, 2026.

What is this episode about?

Ava Grey explores groundbreaking research proving trauma lives in muscles, nerves, and cells. Through Bessel van der Kolk and Peter Levine's work, discover why talk therapy often fails trauma survivors and how somatic approaches offer healing by...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Aftermath episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.