Age is Just a Number for Athletes - Episode 1177 episode artwork

EPISODE · Oct 27, 2018 · 46 MIN

Age is Just a Number for Athletes - Episode 1177

from Fitness Confidential

: Episode 1177 - Listener and boxer Glenn Barras joins Vinnie from Louisiana to talk about how a low-carb diet allowed Glenn to lose weight and feel better, and the fact that age is just a number for athletes like Glenn and Vinnie. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club AGE IS JUST A NUMBER From the Baton Rouge area Vinnie could tell by his accent and phone number Former Air Force guy 54 years old and a boxer! Boxing is all adrenaline Age is largely but a number Old does not mean you shouldn't keep doing things like the sports you love Part of why Glenn still does it is because he still can! He has had several consults with Vinnie Glenn wants to stay active and inspire others to stay active Keep the weight off and what you can do is pretty limitless Many of Vinnie's high school and college classmates gained TONS of weight This partly made him exercise more because he didn't want this for him Glenn had a similar experience Gained a lot of weight when he stopped playing rugby Had trouble reaching down to tie his shoes and he hated it Did the 'good' low fat thing and exercise and still gained weight Wasn't eating fat, but his trigs were still up - this did not make sense to him The "conventional wisdom" did not work -- switched over to Low Carb Found NSNG because he was researching Could feel that the low fat wasn't working and was wrong Knew he had to get off the sugar Low carb/NSNG revolutionized Glenn's life Glenn (and Vinnie) had to battle the Southern culture that says they 'live to eat'

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Age is Just a Number for Athletes - Episode 1177

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on October 27, 2018.

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: Episode 1177 - Listener and boxer Glenn Barras joins Vinnie from Louisiana to talk about how a low-carb diet allowed Glenn to lose weight and feel better, and the fact that age is just a number for athletes like Glenn and Vinnie. PLEASE SUPPORT...

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