EPISODE · Jan 22, 2024 · 55 MIN
Aging Mindfully with Special Guest Dr. T
from Creating Connection with Dr. T: Navigating Being Human Together · host Dr. Pat Baccili
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages. Get your Befriending the Body Bundle workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebodyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.
What this episode covers
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages. Get your Befriending the Body Bundle workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebodyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-pat-show-talk-radio-to-thrive-by-with-dr-pat-baccili--1522898/support.
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Aging Mindfully with Special Guest Dr. T
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