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AHR 21: How to Heal and Protect Your Brain From Your Brain's Silent Killers with Dr. David Perlmutter

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Summary

First published

05/23/2017

Genres

health fitness alternative

Duration

71 minutes

Parent Podcast

Ancestral Health Radio

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Episode Description

<p id="yui_3_17_2_13_1495551205838_554"><strong id= "yui_3_17_2_13_1495551205838_553">What is Leaky Gut Syndrome?</strong></p> <p>Well...</p> <p>Leaky Gut Syndrome, or intestinal hyperpermeability, is where the small gaps in your intestinal wall -- or "tight junctions" -- become loose due to pro-inflammatory foods and stressors.</p> <p>These loose intestinal walls can then lead to inflammation that can affect the whole body by allowing harmful bacteria and toxins to directly enter your bloodstream.</p> <p>Many health experts are now saying that inflammation may be the root cause to many of today's chronic health diseases. Some of these diseases include--but are not limited to--diabetes, cardiovascular and autoimmune disease, Alzheimer's, Parkinson's, and even cancer.</p> <p>I'm not trying to scare you guys, but I am trying to get the point across that taking care of your health is much more than eating whole foods.</p> <p>That's why I'm honored to have Dr. David Perlmutter on episode #20 of Ancestral Health Radio.</p> <p>Not only do David and I talk shop about inflammation and gut permeability, we go deep into the science of how to heal this inflammation from the inside out.</p> <p>In today's episode, you'll learn…</p> <ul> <li> <p><strong>The direct correlation between diabetes and dementia,</strong></p> </li> <li> <p><strong>What coconut oil, ghee, and turmeric all have in common,</strong></p> </li> <li> <p><strong>How to heal your gut using fats and prebiotic fiber, and…</strong></p> </li> <li> <p><strong>Much, much more.</strong></p> </li> </ul> <h1 class="text-align-center" style="text-align: center;"> <strong>Subscribe on</strong></h1> <p class="text-align-center" style="text-align: center;"> <strong> <a href= "https://itunes.apple.com/us/podcast/ancestral-health-radio/id1183846064?mt=2" target="_blank">iTunes</a> </strong>|<strong> <a href= "http://www.stitcher.com/podcast/james-broderick/ancestral-health-radio" target="_blank">Stitcher Radio</a> </strong>|<strong> <a href= "https://play.google.com/music/listen?authuser&u=0#/ps/Ibd5um5avk2cwwot3bmozrklsre" target="_blank">Google Play</a></strong> |<strong> <a href= "https://soundcloud.com/for/podcasting">SoundCloud</a></strong></p> <h1>Episode Breakdown</h1> <ul> <li> <p>Why people are being affected by carbohydrates and grain sensitivities</p> </li> <li> <p>How Leaky Gut Syndrome occurs and increases inflammation in the body</p> </li> <li> <p>The ONE thing that causes chronic diseases (e.g.- cancer, coronary disease, and Alzheimer's)</p> </li> <li> <p>What ingredient makes up 40% of the foods we eat in America</p> </li> <li> <p>The #1 Cause of Death in the World</p> </li> <li> <p>The Glamorization of Gluten-Free Foods</p> </li> <li> <p>How carbohydrates affect degenerative brain diseases</p> </li> <li> <p>The Correlation between Diabetes and Dementia</p> </li> <li> <p>The BEST cure for Dementia and maladaptive gene expressions</p> </li> <li> <p>A 1960s scare tactic used to distract you from the dangers of sugar</p> </li> <li> <p>What soft drink manufacturers hope you never find out about artificial sweeteners</p> </li> <li> <p>What you do to screw up your gut and how to fix it</p> </li> <li> <p>The Surprising Truth about your Sweet Tooth</p> </li> <li> <p>Why you should embrace cooties</p> </li> <li> <p>Which foods have the highest levels of prebiotic fiber</p> </li> <li> <p>Why Fat is important in your diet</p> </li> <li> <p>How genetically modified fats are affecting your genome</p> </li> <li> <p>The Problem with blanket statements about "high fat" diets</p> </li> <li> <p>Grass-fed beef vs. Most beef sold in stores</p> </li> <li> <p>Which vitamin is vital to heart health and brain health</p> </li> <li> <p>The Debate between Dr. David Perlmutter and Dr. John Douillard</p> </li> <li> <p>How the Mediterranean Diet is often misunderstood</p> </li> <li> <p>Why people who take acid-blocking drugs (e.g. – Prevacid, Nexium, etc.) should beware</p> </li> <li> <p>The myth sold to teens with acne</p> </li> <li> <p>How Autism and gut-bacteria are related</p> </li> <li>What coconut oil, ghee, and turmeric have in common</li> <li><strong>And many, many more...</strong></li> </ul>