Alanna Mah: Guiding Team Canada into a New Era of Women’s Para Hockey

Join me this week as I talk with Alanna Mah, captain of Canada’s National Women’s Para Hockey Team and a practicing Exercise Physiologist. Born in Edmonton and diagnosed with neuroblastoma as a baby, Alanna found her passion through the Paralympic Sports Association and has risen to lead Team Canada.In this episode, Alanna shares her inspiring journey, what it takes to captain a national team, and how she’s preparing for the first-ever Women’s World Para Hockey Championship. We dive into leadership, resilience, and breaking barriers in women’s para hockey.Whether you’re a hockey fan, athlete, or interested in stories of overcoming challenges and leading change, this episode offers powerful insights and inspiration.Sponsored by MB Performance Nutrition: Get free tools and coaching to help hockey players perform at their best. Learn more at melissaboufounos.comSubscribe and follow for weekly episodes featuring the voices shaping women’s hockey.