EPISODE · Feb 26, 2026 · 5 MIN
Alcohol’s Impact on Training Performance
from The Fitness Podcast · host The Fitness Podcast
In this episode, we discuss how alcohol affects coordination, strength, and stamina. In this episode, we explain why workouts suffer days later.
What this episode covers
In this episode, we discuss how alcohol affects coordination, strength, and stamina. In this episode, we explain why workouts suffer days later.
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Alcohol’s Impact on Training Performance
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Frequently Asked Questions
How long is this episode of The Fitness Podcast?
This episode is 5 minutes long.
When was this The Fitness Podcast episode published?
This episode was published on February 26, 2026.
What is this episode about?
In this episode, we discuss how alcohol affects coordination, strength, and stamina. In this episode, we explain why workouts suffer days later.
Can I download this The Fitness Podcast episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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