Alex Jones on Perimenopause and Parenting | Liverpool News

Alex Jones, The One Show’s longest-serving presenter, bravely opens up about navigating perimenopause while juggling three young kids, turning self-care into a non-negotiable priority. She’s fueling her well-being through relentless walks, Pilates, and weight training — all while staying fiercely focused on being present for her family. With the show celebrating its 20th anniversary and returning July 27th after a summer break, Alex’s personal journey mirrors her enduring commitment to both her health and her role as a mother and broadcaster. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0075adadbf68ed05