Alimentación y ejercicio en personas con depresión

What this episode covers

Según la OMS, la depresión es un trastorno mental que afecta a gran parte de la población mundial. Se caracteriza por tristeza, sensación de cansancio, baja autoestima, sentimientos de culpa, trastornos del sueño o de la alimentación, falta de ganas para hacer ejercicio y mala concentración.La depresión y la alimentaciónTratar la depresión a través de la alimentaciónDepresión y ejercicio?Datos curiosos relacionados con la depresiónEl riesgo de padecer depresión es 55% mayor en personas con obesidad, mientras que el riesgo de padecer obesidad aumenta 58% en personas que padecen depresión. (Fuente: Sociedad Española para el Estudio de la Obesidad (SEEDO))Se calcula que la depresión afecta a 350 millones de personas en el mundo. (Fuente: OMS)Cada año se suicidan más de 800 mil personas en el mundo a causa de la depresión. La depresión es la segunda causa de muerte en personas entre los 15 y los 29 años. (Fuente: OMS)Si quieres leer el artículo completo (relacionado a este podcast ) lo puedes hacer aquí Redes sociales de 8 y Media:twitter: @8ymediaoficialfacebook: www.facebook.com/8ymediapágina: www.8ymedia.com

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Frequently Asked Questions

How long is this episode of Fitness 8yMedia - 8yMedia?

This episode is 51 minutes long.

When was this Fitness 8yMedia - 8yMedia episode published?

This episode was published on March 8, 2017.

What is this episode about?

Según la OMS, la depresión es un trastorno mental que afecta a gran parte de la población mundial. Se caracteriza por tristeza, sensación de cansancio, baja autoestima, sentimientos de culpa, trastornos del sueño o de la alimentación, falta de ganas...

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