Alkaline Diet: The Essential Guide to Lose Weight, Boost Your Energy by Dorothy Johnson

https://thebookvoice.com/podcasts/2/audible/211250 to listen full audiobooks. Title: Alkaline Diet: The Essential Guide to Lose Weight, Boost Your Energy Author: Dorothy Johnson Narrator: Tabatha Format: mp3 Length: 3 hrs and 4 mins Release date: 07-01-20 Ratings: 4.5 out of 5 stars, 6 ratings Genres: Weight Loss & Weight Control Publisher's Summary: The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. Its premise is that your diet can alter the pH value - the measurement of acidity or alkalinity - of your body. Your metabolism - the conversion of food into energy - is sometimes compared to fire. Both involve a chemical reaction that breaks down a solid mass. However, the chemical reactions in your body happen in a slow and controlled manner. When things burn, an ash residue is left behind. Similarly, the foods you eat leave an “ash” residue known as metabolic waste.