Allen Cress - Why Your Diet/Training Isn't Working, And What To Do

from Living Lean · host Jeremiah Bair

Today, I'm joined by Allen Cress for a deep dive into why sometime you might not be able to lose fat or build muscle like you used to... and what to do to get the results you want.Allen is an IFBB Pro, B.S. in kinesiology, CSCS, and one of the smartest coaches I know.Allen's IG: https://www.instagram.com/allencress_ifbbpro/?hl=enAllen's website/coaching: https://maximumperformancetraining.net/Revive MD: https://revivesups.com/The ReviveCast: https://podcasts.apple.com/us/podcast/revivecast/id1559377668To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

What this episode covers

Today, I'm joined by Allen Cress for a deep dive into why sometime you might not be able to lose fat or build muscle like you used to... and what to do to get the results you want. Allen is an IFBB Pro, B.S. in kinesiology, CSCS, and one of the smartest coaches I know. Allen's IG: https://www.instagram.com/allencress_ifbbpro/?hl=en Allen's website/coaching: https://maximumperformancetraining.net/ Revive MD: https://revivesups.com/ The ReviveCast: https://podcasts.apple.com/us/podcast/rev...

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Allen Cress - Why Your Diet/Training Isn't Working, And What To Do

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This episode is 53 minutes long.

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This episode was published on May 3, 2021.

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