Allowing Grief To Open You

I come to you today in a state of grief.

I've recently lost a teacher and soul friend, Sally Kempton. With this recent loss, I've been reflecting on my teachings around love being the fundamental nature of life.

Our current society has often glorified moving on and snapping out of grief as quickly as possible.

But I invite you today to welcome this beautiful emotion into your heart and allow it… to help you explore the deepness of your ability to feel and get in touch with what makes you human.

Tune in to this episode: Allowing Grief To Open You

Key points covered in this episode:

✔️ Grief is a portal into the depth of love beyond the physical.  Although your deceased loved one is no longer in this world, grief is the connecting thread that binds you. As long as you keep kindling the fire, you'll never be apart.

✔️ Avoiding our emotions blocks us from accessing who we really are. Skating along the surface of our feelings leaves us with unfulfilling relationships. Don't be afraid of getting in touch with the raw love in your heart.

✔️ Let yourself grieve. Let it crack you open. Embrace its presence. Isn't it amazing that this beautiful feeling you have is the foundation of all life?

✔️ Use grief to teach you to discover the beauty of your heart. It shouldn't be anything to be ashamed of. Emotions connect us with other living beings. Find how grief feels in your body, and bring it back out into the world as love.

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★★★ About Marie-Elizabeth Mali ★★★

Marie-Elizabeth is the founder of Relationship Alchemy, where she helps growth-oriented women develop clarity and alignment with themselves and their vision, so they can attract or deepen their relationship with their ideal partner and create a fulfilling life without compromising who they are. 

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As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection, and success in relationships and business. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a published author with an MFA in Poetry from Sarah Lawrence College and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.