An Athlete's Mental Health is Important Too

from Surviving The Teenage Mind · host Lily Dustin

This episode hosted by Lily Dustin takes in student athletes and their mental health. She shares her story of being an athlete herself and what she went through along with what she did to help her mental health. Being a dual sport athlete for four years was difficult, but she realized that she was the one that controlled her own well-being and that outside factors didn't need to be as big as they seemed.

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How long is this episode of Surviving The Teenage Mind?

This episode is 7 minutes long.

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This episode was published on February 3, 2026.

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