Anchor in your values, even when they're unpopular

What this episode covers

We’re talking about anchoring in your values, even when they're unpopular. I share on how committing living mindfully lead me to guide meditations, then into the unknown, and then pivot to somatic coaching. When your values are solid and you’re centered in them then there are many creative avenues for your time, energy, and focus. Join the LIBERATE Coaching Community (provides 1:1 coaching access, discounted coaching packages, and more): https://bringsoul.life/pages/anisabenitez/somatic-coachingSupport my work: https://ko-fi.com/anisabenitezWork with me 1-1: https://www.anisabenitez.com/coachingMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple :https://podcasts.apple.com/gb/podcast/liberate/id1502449035

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Frequently Asked Questions

How long is this episode of LIBERATE?

This episode is 19 minutes long.

When was this LIBERATE episode published?

This episode was published on April 29, 2026.

What is this episode about?

We’re talking about anchoring in your values, even when they're unpopular. I share on how committing living mindfully lead me to guide meditations, then into the unknown, and then pivot to somatic coaching. When your values are solid and you’re...

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