Anger

Morning Mantra: "Anger is punishment we give ourselves for the mistakes of others."What does it really solve?Does the guy that cut you off in traffic suffer from your anger? No, he can't hear you yelling at him, only you feel the wrath.Does your boss feel upset when you tell him how you feel about your job in a nasty email? No, you will suffer the consequences of your anger when he fires you.Why is it we always want to GIVE people a piece of our mind rather than HAVE peace of mind?It is really hard to control the feeling of anger when you are in the moment, but nothing changes for the better when you express your hurt and frustration in an angry way.I'm trying to learn to EXPLIAN my anger instead of EXPRESSING it. Then I will find solutions and connections instead of arguments. #BeWillingToExplainYourAnger #BeHappy #BeHorsey #BeHippie #HorseHippie #morningmantra #inspirationalquotes