EPISODE · Jan 4, 2024 · 40 MIN
Anger Management
from My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor · host Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor
In this episode, the girls talk about anger in men AND women (take that, haters!), what makes a Karen, the link between anger and recovery, and lots more. On the way we touch on Marc Maron, Jon Lydon, and the therapeutic benefits of Walt Disney's The Little Mermaid.References: Newton Highwater: Anger Busting 101, Anger Busting WorkbookJean Holthaus: Deciphering Anger- What It's Trying To Tell YouBernard Golden: Healthy AngerMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Memory Distortion/Trauma Recovery
What this episode covers
In this episode, the girls talk about anger in men AND women (take that, haters!), what makes a Karen, the link between anger and recovery, and lots more. On the way we touch on Marc Maron, Jon Lydon, and the therapeutic benefits of Walt Disney's The Little Mermaid.References: Newton Highwater: Anger Busting 101, Anger Busting WorkbookJean Holthaus: Deciphering Anger- What It's Trying To Tell YouBernard Golden: Healthy AngerMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Memory Distortion/Trauma Recovery
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Anger Management
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