Angriest Trainer 119: BioFuels, The "Refresher," and Stretching

Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.

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How long is this episode of Fitness Confidential?

This episode is 37 minutes long.

When was this Fitness Confidential episode published?

This episode was published on April 17, 2013.

What is this episode about?

Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.

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