Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how much nice workout gear matters.

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How long is this episode of Fitness Confidential?

This episode is 46 minutes long.

When was this Fitness Confidential episode published?

This episode was published on June 12, 2013.

What is this episode about?

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how much nice workout gear matters.

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