Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes. Also discussed: the difference between a nutritionist and a dietician, why we need to eat at all if we're fat adapted, and how a quick walk or run around the block lowers blood sugar.

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This episode is 50 minutes long.

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This episode was published on June 21, 2013.

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