Angriest Trainer 170: Fueling for Training

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner's World, "25 Great Snacks for Runners."

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How long is this episode of Fitness Confidential?

This episode is 39 minutes long.

When was this Fitness Confidential episode published?

This episode was published on August 14, 2013.

What is this episode about?

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner's World, "25 Great Snacks for Runners."

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