Angriest Trainer 284: Matt Fitzgerald and NSNG Clarifications

Vinnie and Anna answer lots of clarifying NSNG questions including: What fruits are too sweet to eat and what fruits are okay Why everyone is different when it comes to insulin response Eating after water sports How stupid Anna would look on skate skis Colorado Altitude Training saved Vinnie's life Then the delightful and award winning sports writer, coach, and nutritionist Matt Fitzgerald joins us to chat about Gatorade and caffiene vs. EPOs and Steroids Back of the packers and his book Racing Weight, a diet book for folks who want to eat for peak performance How diet fads will continue to sweep the nation as discussed in Matt's book Diet Cults Check out more Matt Fitzgerald info here: Blog Racing Weight Site Twitter

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This episode was published on July 29, 2014.

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