Angriest Trainer 290: Sam Feltham and N=1 Experiments

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam's Intermittent Fasting habits What caused him to develop sleep apnea in just a few weeks What's with ancient grains? Is there such a thing as too much fat? Wonderful wisdom from Sam Felton ... "Eat until you're full...then stop." As well as being an entrepreneur and personal trainer Sam is a health activist, as his major definite purpose is to help as many people as possible obtain and maintain a healthy lifestyle. Sam's 21 Day 5000 calorie high fat experiment Sam's 21 Day high carb, fake food experiement Sam's 21 Day Vegan experiment Twitter Facebook

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This episode is 1 hour and 3 minutes long.

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This episode was published on August 19, 2014.

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