Angriest Trainer 326: One-on-One Phil Maffetone

Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60's. Vinnie and Anna discuss Phil's book with him, "1:59", and the concept of body efficiency. Also, today, we're going to Hollywood! The amazing Serena Scott Thomas is... The post Angriest Trainer 326: One-on-One Phil Maffetone appeared first on Vinnie Tortorich.

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This episode is 1 hour and 9 minutes long.

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This episode was published on December 16, 2014.

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