Angriest Trainer 91: Going In and Out of Ketosis

from Fitness Confidential

Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here.

NOW PLAYING

0:00 31:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

How to Wake Up Early and Stick to Your Morning Workout

May 13, 2026 ·10m

endorphasm the song

May 12, 2026 ·4m

How to Get Big Arms

May 11, 2026 ·63m

I quit social media for 30 days - Here's what changed (and what I'm doing next)

May 8, 2026 ·11m

movement is medicine...only if you take it

May 6, 2026 ·6m

Why I Took a Break from Instagram & TikTok (And What It Changed)

May 6, 2026 ·30m

Similar Podcasts

The Strength Log Daniel Richter & Philip Wildenstam Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today! Explicit Fresh&Fit Podcast Fresh&Fit Podcast We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances. Explicit Boss Bitch Radio w/IFBB Pro, Diane Flores Diane Flores Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation!Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it.You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way.No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self.So if you're ready to glow the hell up and Explicit Dubai Real Estate News For Investors Alessandro de Rubertis Dubai Real Estate News For Investors is your go-to podcast for the latest insights, trends, and updates on the dynamic Dubai property market. Whether you're a seasoned investor or just starting out, we cover everything you need to know—from market forecasts and emerging opportunities to legal changes and expert advice. Tune in weekly to stay ahead of the curve and make informed decisions in one of the world’s most lucrative real estate markets. Perfect for anyone looking to maximize their investments in Dubai’s ever-evolving real estate landscape.About Alessandro de Rubertis🔌 Trusted advisor to a private circle of Real Estate investors🙌 Passion for fitness, menswear & vintage timepieces📍 Dubai since 2012✉️ [email protected] Explicit

Frequently Asked Questions

How long is this episode of Fitness Confidential?

This episode is 31 minutes long.

When was this Fitness Confidential episode published?

This episode was published on February 11, 2013.

What is this episode about?

Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here.

Can I download this Fitness Confidential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!