Anshal Jilka: Living My Truth By Embracing Emotional Intelligence and Confidence

from Journal with Mel · host Melody Vang

This episode features Melody’s partner, Anshal Jilka, where they dive into conversations surrounding his upbringing, self-discovery, emotional intelligence, building confidence, and how having a supportive support system can help guide you to be your best self. Timestamps: 01:50: Anshal’s upbringing 06:18: Cultural values he has chosen to challenge 10:20: Patriarchy in his culture 11:28: Navigating a new environment 16:00: Building discipline 18:40: The power of emotional Intelligence 23:00: Personal growth 27:00: Showing emotions and vulnerability 32:35: Path to confidence 35:45: Relationship with his mom 37:50: A message to listeners IG: Journalwithmelpodcast

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How long is this episode of Journal with Mel?

This episode is 40 minutes long.

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This episode was published on March 27, 2024.

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