Answering Your Fitness Questions - Hamptons to Hollywood ...

What this episode covers

Sean Langan, PhD is back on the Hamptons to Hollywood Podcast and this time he's answering your most-asked fitness questions. Kyle and Sean sat down to discuss Sean's fitness career, the Hamptons to Hollywood Fitness Program (more info below), and some of the most commonly asked questions from the audience, such as: 1. How much protein should you REALLY consume every day? 2. Is pre-workout actually good for you? 3. The top tips on getting started in the gym for novice lifters. 3. And more! Listen for all the answers, plus some fun brother memories. Interested in having Sean as your trainer and joining the Hamptons to Hollywood Fitness Program? Schedule a FREE consultation here: https://hamptonstohollywood.com/fitness/ Watch the Video Episode on YouTube: https://youtu.be/7tM3lQLsmMA Video/Audio Cameo Credit: Barstool Sports Music by: Lalo Produced by: KJL Media

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Frequently Asked Questions

How long is this episode of Hamptons to Hollywood?

This episode is 1 hour and 14 minutes long.

When was this Hamptons to Hollywood episode published?

This episode was published on October 4, 2023.

What is this episode about?

Sean Langan, PhD is back on the Hamptons to Hollywood Podcast and this time he's answering your most-asked fitness questions. Kyle and Sean sat down to discuss Sean's fitness career, the Hamptons to Hollywood Fitness Program (more info below), and...

Can I download this Hamptons to Hollywood episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.