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EPISODE · Jan 19, 2022 · 37 MIN

Antidotes and Obstacles (AC/DC Bag->Ghost)

from Lama Taboot · host Lama Taboot

With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just being; and how we can identify and maximize our time in the “learning zone”.AC/DC Bag>GhostAudience video of the 11/7/98 show.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com.  His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg.  One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.  Find Lama Mitchell on Instagram @lamamitchellsingletary.  His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.  The Cheetah House is an organization that offers help for meditators in distress.  If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

What this episode covers

With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just being; and how we can identify and maximize our time in the “learning zone”. AC/DC Bag> Ghost Audience video of the 11/7/98 show. Support the show Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot Find Lama Adam ...

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Antidotes and Obstacles (AC/DC Bag->Ghost)

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How long is this episode of Lama Taboot?

This episode is 37 minutes long.

When was this Lama Taboot episode published?

This episode was published on January 19, 2022.

What is this episode about?

With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just...

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