Anxiety & Lifestyle

This episode is for educational purposes only. Please consult a physician before making any medical decisions. Today, we're discussing different lifestyle factors that can play a role in anxiety. social media: kyliethedietitian Ways to Work with Us Premium 1:1 Coaching - Waitlist Open For July! This is my most in-depth program with personalized recommendations and solutions for your health and nutrition. We work together over 4 months to help rebuild your relationship with food, dig through functional lab testing and optimize your health through diet, lifestyle and supplement changes.  Ask a Dietitian - NEW! Want to learn more about your health and nutrition but not sure you’re ready for the 1:1 commitment? I created this option to help those who want a taste of 1:1 with a dietitian. You will get a chance to ask all of your nutrition questions and get a taste for what it's like to work with a dietitian. Captivating Change: 12 week strength guide for the gym or at home to help you reach your fitness goals!