Anxiety & Shiatsu

In this episode I talk about my interpretive perspective of what anxiety might look like in Chinese Medicine and how that might differ from a western perspective. I also talk about my personal experience with anxiety. If you are someone who is suffering from anxiety this episode will let you know you are not alone in this even if it feels that way. If you dont suffer from anxiety but know someone who does this will bring some perspective of what they might be going through. I go through some ideas of how I work with anxiety in shiatsu and other approaches and thoughts on dealing with helping manage and change this overwhelming feeling.