Anxiety and Waves (I'm Fine)

Anxiety and Waves (I'm Fine)

An episode of the Grace Free Church Talks podcast, hosted by Joshua Ott, titled "Anxiety and Waves (I'm Fine)" was published on September 8, 2024 and runs 30 minutes.

September 8, 2024 ·30m · Grace Free Church Talks

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Summary

Life will throw unrelenting waves at you. Challenges that will mess with your balance. Some of them are big and some are small. When you are worn down, even the littlest wave can knock you off balance and send you crashing down. Anxiety works like that. Our brains get overloaded and our fight or flight response gets triggered. The unrelenting waves become harder and harder to deal with. We need a hand—some need help. You can see the anxiety output for David in Psalm 139, especially verses 17-24. Fortunately, David pauses enough to invite God in. This message has some real tools to help you walk through your anxiety. (Talk by Joshua Ott)

Episode Description

Life will throw unrelenting waves at you. Challenges that will mess with your balance. Some of them are big and some are small. When you are worn down, even the littlest wave can knock you off balance and send you crashing down. Anxiety works like that. Our brains get overloaded and our fight or flight response gets triggered. The unrelenting waves become harder and harder to deal with. We need a hand—some need help. You can see the anxiety output for David in Psalm 139, especially verses 17-24. Fortunately, David pauses enough to invite God in. This message has some real tools to help you walk through your anxiety. (Talk by Joshua Ott)

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