Anxiety And Why “Mindset Work” Doesn’t Fix It

When we undistracted, sitting with ourselves with nothing to do… Why is that so excruciating? Why is the place we land by default when we aren’t focusing our attention somewhere specific so much chaos and suffering? In this episode, we talk about the common experience of anxiety and the commonly offered practices meant to help you overcome anxiety and why those don’t really work. We share insight into our own journeys finding inner peace and overcoming perpetual stress and overwhelm, and offer practices that have helped us and our clients break free from victimhood to our own brains. Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.  In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same. Connect with us: Email: [email protected] YouTube: https://www.youtube.com/@Madness.Meaning Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link FOLLOW AMANDA BLAU Website: https://www.amandalaurenblau.com YouTube: https://www.youtube.com/@amandalaurenblau Instagram: https://instagram.com/amandalaurenblau TikTok: https://www.tiktok.com/@amandalaurenblau Book a Higher Self Healing Portal Session: https://www.amandalaurenblau.com/higher-self-healing-portal Join The Expansion Experience: https://www.amandalaurenblau.com/expansionexperience FOLLOW KELLY GIFFORD Website: https:/www./kelevatecoaching.com⁠ Instagram: https://instagram.com/kelevate_⁠ Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self ⁠https://www.kelevatecoaching.com/general-9⁠ Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): ⁠https://forms.gle/6AAjAmwbxyVXxAab7 Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror