Anxiety Relief

from Your Morning Mantra · host Podshape

Find peace and release anxiety in this soothing meditation. Picture a wave of calm washing over you, bringing relaxation to both your body and mind. Using the mantra, "I release anxiety and welcome peace and calm into my life," you'll emerge from this session with a deeper sense of tranquility to carry with you throughout the day.See omnystudio.com/listener for privacy information.

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Anxiety Relief

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Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

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This episode was published on October 14, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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