EPISODE · Jan 24, 2023 · 30 MIN
Anxiety! Who Me?
from Ticket to Life · host Henrie
Send me a text. Do you ever get sweaty palms , see someone biting their nails, always shaking their leg up and down? I have and I found out that those are signs of anxiety, but for some they find comfort in doing these things, but for some it's much worse. Let's talk about anxiety and that it's not anything to be ashamed of and the good news is that there is someone there to HELP! Here are numbers to call if you want to talk to someone that can help direct you for help for yourself. Mental Illness Helpline 1-800-950-6264. Don't let the name freak you out. There are people that you can talk to 24/7Here is another number not mentioned in the podcast.1-855-534-4325These are my opinions and only mine. 🙂#anxiety#CBT#congnitivebehavioraltherapy#dontworry#yellowstone#bethdutton#afraidtofly#555Thank you for listening.Go find your Blessings! 😇https://www.buzzsprout.com/1965694👆🏼 Ticket To Life website [email protected] on Facebook and InstagramCHILD ABUSE NATIONAL HOTLINE1-800-422-4453 CALL OR TEXTCHILDWELFARE.GOVDOMESTIC VIOLENCE HOTLINE 24/71-800-799-7233TEXT 88788Suicide Prevention Lifeline 988 or text 988Veterans Crisis Line 988aarp.org/fraudwatchnetwork orthe AARP Fraud Watch Network Helpline call877-908-3360Disclaimer: Ticket To Life are only my thoughts and opinions.I am not a Doctor, therapist, life coach, or guru. Music by Amarià for first 88 episodesSwing Rabbit! Swing!
What this episode covers
Send me a text. Do you ever get sweaty palms , see someone biting their nails, always shaking their leg up and down? I have and I found out that those are signs of anxiety, but for some they find comfort in doing these things, but for some it's much worse. Let's talk about anxiety and that it's not anything to be ashamed of and the good news is that there is someone there to HELP! Here are numbers to call if you want to talk to someone that can help direct you for he...
NOW PLAYING
Anxiety! Who Me?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.