Anxious - Why Your Body Treats a Late Text Like a House F...

What this episode covers

Host Ava Grey examines anxious attachment in adult relationships, exploring reassurance-seeking loops, conflict spirals, and sexual dynamics through neuroscience and behavioral research. The episode reveals how childhood attachment patterns create physiological stress responses to perceived abandonment, particularly in anxious-avoidant pairings. Grey discusses the toll of chronic hypervigilance and offers evidence-based pathways toward earned security. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Anxious?

This episode is 32 minutes long.

When was this Anxious episode published?

This episode was published on April 11, 2026.

What is this episode about?

Host Ava Grey examines anxious attachment in adult relationships, exploring reassurance-seeking loops, conflict spirals, and sexual dynamics through neuroscience and behavioral research. The episode reveals how childhood attachment patterns create...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Anxious episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.