ANYTHING IS POSSIBLE | Caffeine & Creatives: with Brent Hayes

Dr. Kashey takes a break from discussing physiology, sugar conspiracy, and exercise to read an article about overdosing on caffeine.

Episode 175 (0:23) Dance Moms. (05:23) Barlos is feeling tired. Jerokee has detoxed and is completely free of caffeine. (11:55) Caffeine is a hell of a drug. (18:00) Brut. (20:35) Detoxing alcohol too! (31:20) LISTENER QUESTION: Why are men such woosies when they get sick? (40:42) Barlos tells the story: How He Met His Father. […]

Carly & Maddie dive into a recent article they found that talks about the relationship with caffeine and exercise. They also dive into stories of Valentine’s Day past, and talk about the Super Bowl this or that!

Everything in moderation with educated consumerism. This week we dive into the health effects of caffeine and our own personal experiences with caffeine, stimulants, sugars, and sedatives. We cover how dark chocolate and even ice cream can have caffeine along with where else it’s hiding that you might not expect. Show notesCREDITSHosts: Jocelyn Huftalen & Alyssa BonenfantSenior Producers: Jocelyn Huftalen & Alyssa BonenfantSenior Editor: Jocelyn Huftalen Music: Gio Depina MENTIONSBrain Science - The Science Behind CaffeineTD Nutrition - The effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)Huberman Lab - Using Caffeine to Optimize Mental & Physical Performance Stuff You Should Know - The Duality of CaffeineRebalance Your Hormones - The Caffeine Cortisol Connections (Good or Bad?)The Matt Walker Podcast - #10: Sleep & Caffeine - Part 1Fitness Stuff (for normal people) - Ep. 50 // Deep Dive: CaffeineWhy We Sleep By Mathew Walker PhD Genetics of Caffeine ConsumptionEffects of caffeine on human behaviorLINKS Table Talks Instagram: tablestalks.podcastTable Talks TikTok: tabletalks.podcastJocelyn’s Instagram: jocelynstacia.coAlyssa’s Instagram: alyssalynne12TOPICSCaffeineSugarDark chocolate Ice cream How sugar and caffeine affect the bodyWhat happens to your brain on caffeine Lower ProductivityHosted on Acast. See acast.com/privacy-policy for more information.  Hosted on Acast. See acast.com/privacy for more information.