Approaches to goals, health and wellbeing with Olympic Champion Leisel Jones

Beginning her Olympic career at just 15 years old, Leisel Jones OAM was one of the youngest Olympic medallists in Australia’s history. She went on to become one of the world's greatest ever female swimmers.  And did you know she grew up on a strawberry farm,?  We are sure all those delicious strawberries contributed to her success!  Winning nine Olympic medals, seven World Championships titles, 10 Commonwealth Games gold medals, 14 individual world records and 23 National titles.Leisel’s career post-retirement has seen the release of her memoir, Body Lengths;  and Leisel feature as Australia's go-to swimming expert commentator.  In this episode of The Strawberry Jam Sessions,  Leisel share her thoughts on:🍓  Approaches to goal setting🍓 Chasing new opportunities and being vulnerable in everything she does  🍓 How important a good diet is for mental health  https://www.instagram.com/leisel_joneshttps://leiseljones.com.au/> Victorian Strawberriesvicstrawberry.com.au#victorianstrawberries