Approaching Meditation

from Diggin' the Dharma · host Jon Aaron and Doug Smith

Send us Fan MailWhat are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

What this episode covers

Send us Fan Mail What are we doing when we "meditate"? It seems like there are so many different styles and approaches. Jon and Doug discuss ways to frame and understand the practices. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

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Approaching Meditation

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This episode is 29 minutes long.

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This episode was published on September 7, 2025.

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