Approaching nutrition to fuel training during pregnancy and in motherhood

from The Mamas and Babas Athletic podcast · host Laure Upton

In this episode I am joined by the amazing Chloe Salter! Chloe is a professional bodybuilder with 10 years of experience. As a PT and nutrition coach, Chloe helps female athlete with fuelling their body appropriately. We will discuss the adjustments to make with your nutrition during pregnancy and postpartum.This episode is certainly one you won't want to miss. I urge you to check out Chloe's Podcast, "The Female Performance Project" here: https://open.spotify.com/show/3fBnfuUw2G7qJXsh6GuqJKYou can also find Chloe on Instagram @femaleperformanceprojectFind me on Instagram @mamas.and.babas.athletic or visit www.mamasandbabasathletic.com

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This episode is 42 minutes long.

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This episode was published on July 3, 2024.

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