Är du en "Allt-eller-inget-person"? Lyssna här!

vill du köra ALL IN med din kost och träning? Hur vore det om jag berättade för dig att du kan SÄNKA kraven på dig själv och få bättre resultat? Lyssna in här på min filosofi för att hitta balansen och skapa hållbara resultat! Vill du lära dig mer om kost, träning och få en inspirations-boost inför sommaren? Kicka igång sommaren med MANDYFIT EXPO - vårt träningsevent som går av stapeln den 25:e maj i Göteborg! Använd koden: MANDYFIT15 så får du 15% rabatt på ditt biljettköp! https://shop.mandyfit.se/products/mandyfit-expo Hosted on Acast. See acast.com/privacy for more information.

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This episode is 13 minutes long.

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This episode was published on May 5, 2024.

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