Arbeiten im Chaos? So behältst du im Multitasking-Wahnsinn die Kontrolle #3

from Stress trifft Schmerz - Verstehen, lindern, lösen. · host De La Rosa und Tielking

Viele glauben, sie könnten mehrere Dinge gleichzeitig erledigen – doch in Wahrheit springt unser Gehirn nur blitzschnell hin und her. Das kostet Energie, erzeugt Stress und erhöht die Fehlerquote. Besonders in Berufen mit hoher Verantwortung, wie im Krankenhaus, kann das gefährlich werden.In dieser Folge erfährst du:Warum unser Gehirn nicht für echtes Multitasking gemacht istWelche gesundheitlichen Folgen der ständige Aufgabenwechsel hatWie du mit klugen Strategien fokussierter, produktiver und entspannter arbeitestTeste eine der Methoden aus dieser Folge und spüre den Unterschied in deinem Arbeitsalltag. Mehr Informationen findest du auf:⁠https://www.de-la-rosa-tielking.com ⁠YouTube:@delarosatielking⁠Instagram:de_la_rosa_tielking

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This episode was published on March 22, 2025.

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