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EPISODE · Sep 19, 2022 · 35 MIN

Are Blood Sugar Spikes Damaging My Body?

from The Diabetes Revolution Podcast

You may have heard that blood sugars spikes after meals wreak havoc on your body, doing untold damage.  Seeing your blood sugar rise 40+ points after eating feels terrifying when you believe this.But is it true?Today, I describe what a blood sugar spike is and then look to published research to validate this claim that measurable damage to your body is being sustained.What I explain might surprise you, and it is sure to empower you with actionable information.Click here to learn how to work with Dr. Sarah Townley.Mentioned in this episode:American Diabetes Association; Postprandial Blood Glucose. Diabetes Care 1 April 2001; 24 (4): 775–778. https://doi.org/10.2337/diacare.24.4.775

What this episode covers

You may have heard that blood sugars spikes after meals wreak havoc on your body, doing untold damage. Seeing your blood sugar rise 40+ points after eating feels terrifying when you believe this. But is it true? Today, I describe what a blood sugar spike is and then look to published research to validate this claim that measurable damage to your body is being sustained. What I explain might surprise you, and it is sure to empower you with actionable information. Click here to learn ...

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Are Blood Sugar Spikes Damaging My Body?

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Frequently Asked Questions

How long is this episode of The Diabetes Revolution Podcast?

This episode is 35 minutes long.

When was this The Diabetes Revolution Podcast episode published?

This episode was published on September 19, 2022.

What is this episode about?

You may have heard that blood sugars spikes after meals wreak havoc on your body, doing untold damage.  Seeing your blood sugar rise 40+ points after eating feels terrifying when you believe this.But is it true?Today, I describe what a blood sugar...

Can I download this The Diabetes Revolution Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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