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Are fitness tracking apps really a good idea for your personal health?

EPISODE · Jan 6, 2026 · 4 MIN

Are fitness tracking apps really a good idea for your personal health?

from Newstalk Breakfast

More than half of adults in Ireland are using fitness tracking apps.  That’s according to new research from Pure Telecom. But are these really a good idea for your personal health?  We asked Personal Trainer John Belton.

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Are fitness tracking apps really a good idea for your personal health?

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