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Are Tiger Paws Making Wrist Pain WORSE? episode artwork

EPISODE · Apr 23, 2025 · 30 MIN

Are Tiger Paws Making Wrist Pain WORSE?

from Injury-Free Gymnast · host Splits and Lifts

Dr. Ezara Greene weighs in on the Tiger Paw debate: good joint supports, or hurtful in the long run?Learn from a gymnastics-specific PT about when to brace, what kind of pain is worth a second look, & why she ends up UNDOING old physical therapy work with a lot of new clients 😬Get the Strong Wrists Program here.Check out more from Dr. Greene:https://www.perfect10pt.org/@perfect_10pt on IG

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Are Tiger Paws Making Wrist Pain WORSE?

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How long is this episode of Injury-Free Gymnast?

This episode is 30 minutes long.

When was this Injury-Free Gymnast episode published?

This episode was published on April 23, 2025.

What is this episode about?

Dr. Ezara Greene weighs in on the Tiger Paw debate: good joint supports, or hurtful in the long run?Learn from a gymnastics-specific PT about when to brace, what kind of pain is worth a second look, & why she ends up UNDOING old physical therapy...

Can I download this Injury-Free Gymnast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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